Add Ingredients: Begin by adding your desired ingredients to the shaker. Whether it's protein powder, water, or a smoothie mixture, you can customize your drink to your liking.

Secure Lid: Once you've added your ingredients, securely fasten the lid onto the shaker. This ensures that your drink stays contained and prevents any spills or leaks.

Shake: With the lid securely in place, shake the shaker vigorously for a few seconds. This helps to thoroughly mix the ingredients and create a smooth, well-blended beverage.

Enjoy: After shaking, simply unscrew the lid and enjoy! Whether you're at the gym, on-the-go, or at home, your beverage will remain refreshingly cold thanks to the shaker's dual-layered construction.

Cleaning: After use, rinse the shaker with warm, soapy water and rinse thoroughly to remove any residue. For deeper cleaning, disassemble the shaker by removing the lid and any removable parts, then wash each component by hand.